Come and join us this weekend for a Sunday morning long run, with a café rendezvous afterwards.
These runs are primarily aimed at the members of the club who are training for a marathon in the Spring, particularly those preparing for their first marathon. Of course, you don't have to be marathon training - if you fancy a long run on a Sunday morning, please come along.
The length of the run will increase by about a mile each week, starting with 10 miles on the first run and progressing up to 20 miles by mid-March.
You will need to already be able to run at least 10 miles. If you would like to do a shorter run, you are welcome to join us for part of the run, and join us afterwards.
There is no set pace for the run, as the emphasis will be on increasing your distance rather than running at your fastest pace. Every run will be led by a member of the club.
