Upcoming Fixtures

 

Championship Races 2010

Sunday 2nd May                    Alexander Park 5k                              (Road Champ1 Short)
Sunday 9th May                     Lancaster Half Marathon                     ( Road Champ 2 Long )
Tuesday 18th May                 Track 200m & 800m                          (Track Champ 2 & 3)
Sunday 23rd May                   Chatsworth 10k                                 (Road Champ 3 Medium)
Friday 28th May                     Dunham Massey 5k                           (Road Champ 4 Short)
Sunday 6th June                    Alexander Park 5k                              (Road Champ 1 Short)
Saturday 12th June                 Welsh Castle Relay                             Non   Championship
Sunday 13th June                   Welsh Castle Relay                             Non Championship
Tuesday 15th June                 Track 100 & 400                                (Track 4 & 5)
Thursday 17th June                 Dunham Massey 5k                            (Road Champ 4 Short)
Sunday 20th June                    Settle Hills Fell Race 7m/1750'AM           (Fell Champ 2 Medium)
Sunday 27th June                    Sotos 10k                                         (Road Champ 5 Medium)
Thursday 1st July                    Sale Sizzler 5k                                   (Road Champ 6 Short)
Sunday 5th July                       Alexander Park 5k                             (Road Champ 1 Short)
Tuesday 6th July                     Rochdale 10k                                    (Road Champ 7 Medium)
Sunday 11th July                      Bollington Nostalgia 7.1m/1200'BM       (Fell Champ 3 Medium)
Thursday 15th July                   Sale Sizzler 5k                                  (Road Champ 6 Short)
Tuesday 20th July                    Track 5,000                                     (Track Champ 6)
Thursday 29th July                   Sale Sizzler 5k                                   (Road Champ 6 Short)
Sunday 1st August                    Alexander Park 5k                             (Road Champ 1 Short)
Wednesday 4th August              Whittle Pike Fell Race  4.5/1400'AS       (Fell Champ 4 Short)
Thursday 12th August               Sale Sizzler 5k                                   (Road Champ 6 Short)
Sunday 15th August                  Great Warford 10                             (Road Champ 8 Long)
Wednesday 18th August            Golf Ball Fell Race 5.5m/800'BS            (Fell Champ 5 Short)
Tuesday 24th August                 Track 3,000                                    (Track Champ 7)
Sunday August 22nd                 Sedburgh Hills Fell Race 14.3m/5,300      ( Fell Champ 6 Long )
Sunday 5th September               Alexander Park 5k                             (Road Champ 1 Short)
Tuesday 7th September             Track Mile & Long Jump                     (Track Champ 8)
Sunday 12th September             Norland Moor Fell Race 6.4m/800'BM    (Fell Champ 7 Medium)
Sunday 19th September             Garstang Half Marathon                     (Road Champ 9 Long)
Sunday 3rd October                   Alexander Park 5k                            (Road Champ 1 Short)
Sunday 10th October                 Windgather Fell Race 13.5/2500'BL       (Fell Champ 8 Long)
Sunday 17th October                 Bradford Half Marathon                     (Road Champ 10 Long)

CLUB NIGHT ROUTES - every Thursday at the Y Club from the cafe Bar, runs start 6.30 prompt
FORTH-COMING CLUB NIGHT ROUTES
Runs will start at 6.30pm promptly. Generally their will be at least two runs. Steph's Run pace around 8-30 to 7.30 min pace, Symo 7.30 & above. Anyone is welcome to run in any of the groups and the pace is only given as a guide so people can choose the appropriate group.
For further information please contact Steve Symons on 07919896926 or Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Or contact any other member of the committee (see notice board)
To help people ensure they are in the right group please find below information relating to the different groups
SYMO GROUP (sub 45 min 10k pace)   STEPH GROUP (sub 55 min 10k)  JON GROUP (55 min plus 10k pace)
 
THURSDAY 15TH APRIL
SYMO GROUP     STRAWBERRY DUCK
STEPH GROUP   STRAWBERRY DUCK
JON GROUP ANCOATS CANAL
THURSDAY 22ND APRIL
SYMO GROUP  LONGFORD PARK
STEPH GROUP  LONGFORD PARK
JON GROUP      TRAFFORD/ECCLES STONE BRIDGE

THURSDAY 29TH APRIL
 SYMO GROUP     SALFORD QUAYS

STEPH GROUP     SALFORD QUAYS
JON GROUP         SALFORD QUAYS
CLUB NIGHT 5K RACE CASTLEFIELD
THURSDAY 6TH MAY
SYMO GROUP    KERSAL DALE

STEPH GROUP  KERSAL DALE
JON GROUP       PEEL PARK SALFORD UNIVERSITY
THURSDAY 13TH MAY
 SYMO GROUP      STRAWBERRY DUCK
STEPH GROUP      STRAWBERRY DUCK
JON GROUP          ANCOATS CANAL
THURSDAY 20TH MAY
SYMO GROUP       LONGFORD PARK
STEPH GROUP    LONGFORD PARK
JON GROUP          TRAFFORD/ECCLES  STONE BRIDGE
THURSDAY 27TH MAY
SYMO GROUP    KERSAL DALE

STEPH GROUP  KERSAL DALE
JON GROUP       PEEL PARK SALFORD UNIVERSITY