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Championship Races 2010
Sunday 2nd May Alexander Park 5k (Road Champ1 Short)
Sunday 9th May Lancaster Half Marathon ( Road Champ 2 Long )
Tuesday 18th May Track 200m & 800m (Track Champ 2 & 3)
Sunday 23rd May Chatsworth 10k (Road Champ 3 Medium)
Friday 28th May Dunham Massey 5k (Road Champ 4 Short)
Sunday 6th June Alexander Park 5k (Road Champ 1 Short)
Saturday 12th June Welsh Castle Relay Non Championship
Sunday 13th June Welsh Castle Relay Non Championship
Tuesday 15th June Track 100 & 400 (Track 4 & 5)
Thursday 17th June Dunham Massey 5k (Road Champ 4 Short)
Sunday 20th June Settle Hills Fell Race 7m/1750'AM (Fell Champ 2 Medium)
Sunday 27th June Sotos 10k (Road Champ 5 Medium)
Thursday 1st July Sale Sizzler 5k (Road Champ 6 Short)
Sunday 5th July Alexander Park 5k (Road Champ 1 Short)
Tuesday 6th July Rochdale 10k (Road Champ 7 Medium)
Sunday 11th July Bollington Nostalgia 7.1m/1200'BM (Fell Champ 3 Medium)
Thursday 15th July Sale Sizzler 5k (Road Champ 6 Short)
Tuesday 20th July Track 5,000 (Track Champ 6)
Thursday 29th July Sale Sizzler 5k (Road Champ 6 Short)
Sunday 1st August Alexander Park 5k (Road Champ 1 Short)
Wednesday 4th August Whittle Pike Fell Race 4.5/1400'AS (Fell Champ 4 Short)
Thursday 12th August Sale Sizzler 5k (Road Champ 6 Short)
Sunday 15th August Great Warford 10 (Road Champ 8 Long)
Wednesday 18th August Golf Ball Fell Race 5.5m/800'BS (Fell Champ 5 Short)
Tuesday 24th August Track 3,000 (Track Champ 7)
Sunday August 22nd Sedburgh Hills Fell Race 14.3m/5,300 ( Fell Champ 6 Long )
Sunday 5th September Alexander Park 5k (Road Champ 1 Short)
Tuesday 7th September Track Mile & Long Jump (Track Champ 8)
Sunday 12th September Norland Moor Fell Race 6.4m/800'BM (Fell Champ 7 Medium)
Sunday 19th September Garstang Half Marathon (Road Champ 9 Long)
Sunday 3rd October Alexander Park 5k (Road Champ 1 Short)
Sunday 10th October Windgather Fell Race 13.5/2500'BL (Fell Champ 8 Long)
Sunday 17th October Bradford Half Marathon (Road Champ 10 Long)
CLUB NIGHT ROUTES - every Thursday at the Y Club from the cafe Bar, runs start 6.30 prompt
FORTH-COMING CLUB NIGHT ROUTES
Runs will start at 6.30pm promptly. Generally their will be at least two runs. Steph's Run pace around 8-30 to 7.30 min pace, Symo 7.30 & above. Anyone is welcome to run in any of the groups and the pace is only given as a guide so people can choose the appropriate group.
For further information please contact Steve Symons on 07919896926 or Email
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Or contact any other member of the committee (see notice board)
To help people ensure they are in the right group please find below information relating to the different groups
SYMO GROUP (sub 45 min 10k pace) STEPH GROUP (sub 55 min 10k) JON GROUP (55 min plus 10k pace)
THURSDAY 15TH APRIL
SYMO GROUP STRAWBERRY DUCK
STEPH GROUP STRAWBERRY DUCK
JON GROUP ANCOATS CANAL
THURSDAY 22ND APRIL
SYMO GROUP LONGFORD PARK
STEPH GROUP LONGFORD PARK
JON GROUP TRAFFORD/ECCLES STONE BRIDGE
THURSDAY 29TH APRIL
SYMO GROUP SALFORD QUAYS
STEPH GROUP SALFORD QUAYS
JON GROUP SALFORD QUAYS
CLUB NIGHT 5K RACE CASTLEFIELD
THURSDAY 6TH MAY
SYMO GROUP KERSAL DALE
STEPH GROUP KERSAL DALE
JON GROUP PEEL PARK SALFORD UNIVERSITY
THURSDAY 13TH MAY
SYMO GROUP STRAWBERRY DUCK
STEPH GROUP STRAWBERRY DUCK
JON GROUP ANCOATS CANAL
THURSDAY 20TH MAY
SYMO GROUP LONGFORD PARK
STEPH GROUP LONGFORD PARK
JON GROUP TRAFFORD/ECCLES STONE BRIDGE
THURSDAY 27TH MAY
SYMO GROUP KERSAL DALE
STEPH GROUP KERSAL DALE
JON GROUP PEEL PARK SALFORD UNIVERSITY
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