2011/12 Cross Country Races  - 6 best results to count.

 Saturday 28th January 2012    Northern Cross Country Championships -Pontefract - Venue tbc

Saturday 11th February 2012   Manchester Area League - Clayton Vale

Saturday 25th February 2012    National Cross Country Championship - Parliment Hill London

 2012  Road Championship Rules, Men & Women

Trophy for first 6 men and first 6 women; 1st in each Age Category

Best 6 results to count or best 5 plus a Marathon

Marathon points awarded for best time between 1st April and 31st
October

NB: Must include one for  each category - Short, Medium, Long

Fell Championship Rules, Men & Women

 Trophy for first 6 men and first 6 women; 1st in each Age Category

Best Four Results to count

Must include 1 x Long, 1 x Medium, 1 x Short, plus 1 x any other

Summer Road, Fell and Track Championship Races 2012

Wednesday 28th March Vera Hirst 5k

Wednesday 4th April Brenda & Colin Robinson 5k

Tuesday 17th April Track 800m Championship

Wednesday 18th April Herod Farm 3m/1100’AS

Tuesday 8th May Geoff Doggert 5k

Saturday 12th May Fairfield 9m/3000’AM

Tuesday 22nd May Track 3,000m Championship

Wednesday 23rd May Vanessa Chapel 5.6/1320’BS

Sunday 27th May Sheffield Half Marathon

Saturday 2nd June Wharfdale Half Marathon 13/2297’BL

Tuesday 19th June 400m Track Championship

Sunday 24th June Sotos 10k

Tuesday 26th June 100m & 200m Track Championship

Tuesday 3rd July Rochdale 10k

Tuesday 10th July Track 10,000 Championship

Sunday 15th July Holmes Moss 16m/4200’AL

Saturday 4th August Meerbrook 15k

Wednesday 15th August Pilgrim Cross 6m/1100’BM

Tuesday 21st August Track 5,000m Championship

Tuesday 4th September Track Mile Championship

Sunday 30th September Macclesfield Half Marathon

Sunday 14th October Windgather 13.5/2500’BL

Sunday 28th October Preston Half Marathon

CLUB NIGHT ROUTES - every Thursday at the Y Club from the cafe Bar,
runs start 6.30 prompt
Runs will start at 6.30pm promptly. Generally their will be at least
two runs. Steph's Run pace around 8-30 to 7.30 min pace, Symo 7.30 &
above. Anyone is welcome to run in any of the groups and the pace is
only given as a guide so people can choose the appropriate group.
For further information please contact Steve Symons on 07919896926 or
Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Or contact any other member of the committee (see notice board)
To help people ensure they are in the right group please find below
information relating to the different groups
SYMO GROUP (sub 45 min 10k pace)   STEPH GROUP (sub 55 min 10k)  JON
GROUP (55 min plus 10k pace)